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Home ยป Chicken ยป Sweet and Sour Chicken

Sweet and Sour Chicken

Published: Apr 13, 2025 by Ryan Allen ยท This post may contain affiliate links ยท 1 Comment

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Who can resist sizzling, crispy, freshly made Sweet and Sour Chicken spooned over rice? We have a lot of happy memories enjoying this dish and one of the best parts is that it only takes 30 minutes to make! That means you'll have more time to relax and enjoy it with your loved ones. 

Sweet and sour chicken in a skillet with a wooden spoon.
Jump to:
  • Why Youโ€™ll Love Sweet and Sour Chinese Chicken
  • Ingredients
  • Variations
  • How to Make Sweet and Sour Chicken
  • Expert Tips
  • Storage Directionsย 
  • Serving Suggestions
  • More Delicious Chicken Dishesย 
  • Sweet and Sour Chicken

Sweet and sour Chinese chicken is one of our favorite dinner recipes that can be made in under an hour. It's a vibrant dish with perfectly golden and crispy chicken bites, colorful veggies, juicy pineapple, and the best sauce. We always find ourselves going back for seconds with this one!

If you love easy chicken skillet recipes, you will love this sweet and savory honey sesame chicken, salty and flavorful teriyaki chicken, and this classic honey garlic chicken stir fry. 

Why Youโ€™ll Love Sweet and Sour Chinese Chicken

  • Fast and Easy to Make: This is a simple, beginner-friendly recipe. This recipe for sweet and sour chicken requires no dredging of each piece individually, which is great if youโ€™re limited on time!
  • The Iconic Sweet and Sour Sauce: When it comes to Chinese sweet and sour chicken, itโ€™s all about the sauce. This one is bold, brightly colored, and craveable.
  • Better Than Takeout: All of the ingredients in this dish are fresh so you can enjoy restaurant-quality chicken without spending a ton on takeout or waiting for delivery.
Ingredients to make sweet and sour chicken in bowls on a stone countertop.

Ingredients

  • Boneless and Skinless Chicken Breasts: Lean protein goes so well with the sauce flavors and veggies in this dish. You could also use boneless, skinless chicken thighs.
  • Red and Green Bell Pepper and Yellow Onion: Fresh veggies really make this dish. If youโ€™re short on time, you can buy pre-cut bell peppers and onions.
  • Pineapple Chunks: Pineapple adds a sweet and tangy flavor. Don't drain the can of fruit completely because you'll want some of the juice used in the sauce. You could also cut up a fresh, juicy pineapple if you wanted!
  • Cornstarch: Cornstarch is used to thicken the sauce and to create a base for the light coating on the chicken. Some recipes use potato starch so you could try that as a substitute, too.
  • Paprika and Onion Powder: Paprika and onion powder add a little smokiness and zesty flavor to this dish.
  • Vegetable or Canola Oil: We will fry the chicken pieces in oil, so use whatever neutral oil you prefer. Avocado oil also works.
  • Brown Sugar and Ketchup: These both add sweetness, acidity, and a hint of molasses flavor to the sauce.
  • Apple Cider Vinegar, Worcestershire Sauce, and Soy Sauce: These add a mix of salty, savory, tangy, and umami flavors to the sweet and sour sauce. Feel free to use low-sodium soy sauce if you want to lower the salt.
  • Minced Garlic: Minced fresh garlic adds some great depth and intensity to bring out all the flavors in the dish.

See the recipe card below for exact ingredient amounts, nutritional information, and detailed instructions.

Variations

  • Gluten-Free: Instead of regular soy sauce, use tamari or coconut aminos. Youโ€™ll still get the rich, umami flavor but without any gluten.
  • Spicy: Add chili paste, Sriracha, chili flakes, or diced chilies for more heat. Experiment with different chili varieties to find your favorite.
  • Add More Veggies: Include blanched broccoli, green beans, or soybeans in the dish to boost its nutritional value and add more color and texture. 

How to Make Sweet and Sour Chicken

Hereโ€™s exactly how to make this easy chicken dish. If you have a rice cooker, you could get that started first. Or make rice on the stovetop and while the rice is simmering, fix the main course.

Sweet and sour sauce whisked together in a measuring cup.
  1. Step 1: Make the Sauce. Whisk together the brown sugar, apple cider vinegar, ketchup, Worcestershire sauce, soy sauce, garlic, pineapple juice, and cornstarch. Set aside so the flavors can meld together.
Chicken coated in cornstarch and seasonings in a freezer bag.
  1. Step 2: Make the Coating. We're going to use a gallon-sized freezer bag and the shaking method to coat the chicken. Put the cornstarch, black pepper, onion powder, and paprika in the bag and shake. Then add the chicken and shake until well coated.
Chicken fried in a skillet.
  1. Step 3: Fry. Heat the oil in a large skillet or wok over medium heat. Cook the chicken in batches for 2-3 minutes on each side until they're golden brown. I usually do 2 or 3 batches. Remove the chicken and set it aside.  
Peppers and onions cooked in a skillet.
  1. Step 4: Add the Vegetables. Saute the bell peppers and onions in the same skillet for 3-4 minutes until they've softened.
Sweet and sour sauce combined with vegetables and simmering.
  1. Step 5: Bring to a Boil. Lower the heat to medium, pour the sweet and sour sauce into the cooked veggies, and bring everything to a boil.
Chicken and pineapple added to the sauce and vegetables.
  1. Step 6: Add the Chicken Back In. Stir the chicken and pineapple into the sauce and vegetables, and continue to cook it for a bit until the sauce is thick and the chicken is hot again. Serve and enjoy!

Hint: Best Frying Tool

A frying spider strainer is handy for this recipe and makes it easier to scoop out the finished pieces of chicken without losing oil from the pan. 

Sweet and sour chicken over a bowl of rice.

Expert Tips

  • Careful with the Hot Oil: Drop the chicken pieces in one at a time, keeping them close to the oil so it doesn't splatter.
  • Donโ€™t Drain on Paper Towels: You might be tempted to, but don't put the freshly fried chicken on a paper towel for draining. Here's why: it can trap steam and soften the batter, undermining the crispy texture we're aiming for.  Instead use a wire rack over a baking tray lined with paper towels.
  • Fry in Batches: Doing a handful of chicken pieces at a time will help you avoid overcrowding the skillet or wok. Between batches, scoop out any loose pieces of batter so they don't burn.

Storage Directions 

  • Storing: Store leftovers in the fridge for up to four days or freezer for up to two months. Keep in mind this easy chicken recipe is best made and served fresh. The breading wonโ€™t stay crispy but if youโ€™re okay with that, the leftovers are still packed with lots of flavor. 
  • Reheating: Reheat in a skillet on the stove or in the microwave until heated through.
  • Make Ahead: If you plan to make this dish for meal prep, we prefer keeping the chicken separate from the vegetables and sauce. We recommend reheating the chicken in an air fryer or oven to crisp it up. You can warm the veggies and sauce on the stovetop or in the microwave, then combine them just before serving.
A wooden spoon holding a scoop of sweet and sour chicken.

Serving Suggestions

Serve sweet sour chicken over rice, quinoa, or lo mein noodles on a busy weeknight or whenever you're craving Chinese for dinner.

  • Garnish with freshly chopped scallions or a sprinkle of sesame seeds or black sesame seeds.
  • This sweet and sour Chinese chicken is so good over fluffy white or brown rice, sticky rice, or with fried rice. Be sure to drizzle some extra sauce on top!
  • Pair it with other classic Chinese-American dishes or takeout favorites like egg rolls, wonton soup, chow mein, or fried rice.
  • Create your own Chinese buffet at home by serving this dish with beef teriyaki or sweet and sour meatballs, bok choy, broccoli stir fry, and strawberry poke cake for dessert.
A wooden spoon in a skillet full of sweet and sour chicken ready to serve.

More Delicious Chicken Dishes 

  • A wooden spoon lifting up a serving of chicken tetrazzini from the casserole dish.
    Easy Chicken Tetrazzini
  • Chicken and gravy over a plate of mashed potatoes.
    Chicken and Gravy Recipe
  • Bourbon chicken over a bowl of rice and garish with green onions.
    Bourbon Chicken
  • A wooden spatula holding a piece of chicken alfredo lasagna.
    Cheesy Chicken Alfredo Lasagna

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Sweet and sour chicken in a skillet with a wooden spoon.

Sweet and Sour Chicken

Author: Ryan Allen
Sweet and Sour Chicken features crispy chicken in light batter, pineapple, bell peppers, and onions smothered in a thick, glossy, flavorful sauce. Itโ€™s even tastier than Chinese takeout!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Asian, Chinese
Servings 6
Calories 438 kcal

Equipment

  • My Favorite Skillet

Ingredients
  

  • ยผ cup cornstarch
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 2 pounds boneless, skinless chicken breasts cut into 1-inch cubes
  • ยผ cup vegetable or canola oil or more if needed
  • 1 medium red bell pepper cut into 1" pieces
  • 1 medium green bell pepper cut into 1" pieces
  • 1 medium yellow onion cut into 1" pieces
  • 1 ยฝ cups Pineapple chunks in 100% juice reserve โ…“ cup pineapple juice for sauce

Sweet and Sour Sauce

  • ยฝ cup brown sugar
  • ยผ cup apple cider vinegar
  • โ…“ cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon soy sauce
  • 2 teaspoons minced garlic
  • โ…“ cup pineapple juice reserved from pineapple chunks
  • 2 tablespoons cornstarch

Instructions
 

  • In a medium bowl, add brown sugar, apple cider vinegar, ketchup, Worcestershire sauce, soy sauce, garlic, pineapple juice, and cornstarch. Whisk until well combined and set aside.
  • In a gallon-size freezer bag, add cornstarch, black pepper, onion powder, and paprika. Shake to combine seasonings, then add chicken and shake until well coate
  • In a large skillet, heat oil over medium-high heat. Add chicken in two batches and cook for 2-3 minutes on each side until golden brown. Remove chicken and set aside.
  • Add bell peppers, onions, and sautee for 3-4 or until slightly softened.
  • Lower heat to medium, then pour prepared sweet and sour sauce into the cooked vegetables. Bring the sauce to a boil.
  • Add chicken and stir until coated. Continue to cook until the sauce thickens and the chicken is warmed through.
  • Serve over rice, and enjoy!

Notes

  • Fry the chicken in small batches to ensure the oil stays at a consistently high temperature and drain on wire rack instead of paper towels. This will keep the crust crunchy.
  • A perfectly balanced sauce is what makes this dish. Taste-test the sauce as you go, adjusting the sugar and vinegar levels to get the right balance that you like.
  • Separate the chicken from the sauce and vegetables when making ahead. When it's time to reheat, crisp the chicken in the air fryer or oven, then warm the sauce and veggies on the stovetop.ย 
  • Pair your chicken with rice, lo mein, or more veggies. Add garnishes like scallions or sesame seeds for extra color and more crunch.

Nutrition

Calories: 438kcalCarbohydrates: 46gProtein: 34gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 97mgSodium: 511mgPotassium: 878mgFiber: 2gSugar: 33gVitamin A: 1007IUVitamin C: 53mgCalcium: 54mgIron: 2mg

*All nutrition information provided is automatically calculated and is an estimate and will vary based on ingredients, brands, and changes in cooking methods listed in the recipe. If you need exact numbers on your ingredients, I would recommend calculating them with your prefered nutrition calculator.

Keyword Sweet and Sour Chicken
Tried this recipe?Let us know how it was!

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    5 from 1 vote

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  1. Ryan Allen

    April 13, 2025 at 6:46 pm

    5 stars
    When I am craving a little something sweet and sour this chicken recipe is my go to.

    Reply

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